I only got one benefit from watching a football match, when the audiences screamed because their fav team/player scored a goal, I was like, that was that player achievement! Not them. It’s better to work your a** off and achieve something big, and I promise you that your beloved ones will be as happy as the audiences on that match.
Instead of wasted your energy on watching their successes and yell like its yours, work on yours. Juse saying.