Thanks Blogilates!

I love my day off.. who doesn’t right? Haha.. I remember 3 months ago when I used to work 7days a week, 2 hours a day, and run 14 miles a week! with no rest days or cheat meals, it was intense,  but my life was basically black and white kind of life, but with cassy ho I’ve learned this is not the right way to live this permanent lifestyle. So thanks to her, my life is full of colours :).

Here’s her websiteeif you don’t know who I’m talking about www.blogilates.com

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